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Scattered Daily Thoughts

Welcome to my blog –a place where I jot down several things after my consultations: things I research, musings, answers to client's questions, quick motivation ideas, and more.


I hope you find something useful for your journey.


How do you take care of your soul?

There are multiple approaches to health and each perspective, treatment, and method offers valuable insight to support your well-being.

The four well-known, evidence-based are:

❁ Allopathic or conventional medicine.

❁ Complementary and alternative medicine (CAM).

❁ Integrative medicine.

❁ Functional medicine.

Although this is not a list of every health approach, I hope it serves you as a starting point for understanding and considering there are several health approaches available.

There are many approaches around the world that you can explore.

Some, like Logotherapy, Homœopathy, and those considered by indigenous tribes, have a strong focus on the soul and its needs during health and sickness.

Even though I have specialized in CAM, because working deeply with the soul resonates with my journey, I am not saying that one approach is better than the other, rather that each may play an important role in different moments in your life.

🤍 Whichever you choose for each part of your healing journey, may you be ambitious about nurturing your soul.

~ L, xx.

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