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Scattered Daily Thoughts

Welcome to my blog –a place where I jot down several things after my consultations: things I research, musings, answers to client's questions, quick motivation ideas, and more.


I hope you find something useful for your journey.


Ready to transform your life? I'm here for you!

Updated: Mar 23, 2023

For centuries, women have experienced abuse, resulting in trauma.

But abuse has not been exclusive to women, it has been perpetrated to the Feminine in all of us, by all of us.

And why?

Not because our Feminine side is the weakness in us, but because it is our strength.

And, we fear strength, we fear change, we fear the fact that impermanence is the only constant in life, as movement creates our reality.

We exist in constant motion which is sustained by the Feminine side. Blocking this natural flow of life, this vital force seeking expression, as happens with traumatic events, is what creates disharmony, stagnation, or what you define as problems and sickness.

My name is Luciana Stiglich, I’m a Bachelor of Alternative System of Medicines graduated in India, where along with Homœopathy, Naturopathy, and Ayurveda, I studied the systems, strategies, and skills of several theories of psychotherapy and counseling, as well as the science in dietetics, and sound healing.

I work with people who seek to transform the fear, suffering, and illness associated with trauma into a journey of empowerment, freedom, and gratitude.

After graduation, I studied the ancient ways with the Q’ero indigenous tribe in the Peruvian Andes to understand their perspective on health an wellbeing, our intrinsic relationship with our environment, and our interdependence with Nature.

I am also certified as an NLP practitioner and an Integrative Nutrition Health Coach, to support you through the behavioral changes needed to achieve your desired state of health and wellbeing.

Here and on social media, I will share my path with you, including my findings and experience working with people undergoing individual trauma, transgenerational or ancestral trauma, collective trauma, and the relation between trauma an Nature, along with some resources I use with my patients, hoping to create awareness, so you can remember you are meant to become the hero in your story, you can choose to live a happy, healthy life, and your path is that of a positive change-maker for your environment.

In our work together, I will bridge science and spirituality, to follow the best integrative health-oriented practices available to guide you when the going gets tough, while you unravel your unique, enlightening, healing journey.

I am here for and because of you. It is your time to shine and because we all need you, I’m here to support you.

If you would like to stay connected, you can sign up to my newsletter and follow me, I’m @lucianastiglich across all social media.

Let’s do this! Namaste.

~ Luciana, xx.

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