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Welcome to my blog –a place where I jot down everything Trauma Healing related: things I research, musings, ideas I come up with during consultations, motivation phrases, tips, and more.
I hope you find something useful for your journey.
Your dirty little secret
Fearing abandonment
Feel to heal
About soul trauma
It's ok to move on
Living from an open heart
How far down the rabbit hole do you want to go?
You are worthy of love ♥️
You are the love that fuels awareness
Your medicine for the world
Trauma as a biological response to threat frozen in time
Saying no is an act of self-care